A practical guide to A Life Less Stressed
Over 40 years of clinical practice Dr Ron Ehrlich has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts on our lives. Empowering individuals and organisations is his passion.
His new book A Life Less Stressed: the five pillars of health and wellness explores:
These are themes he explores and expands on each week with world leaders in his weekly podcast Unstress with Dr Ron Ehrlich. The model has also shaped his keynotes and workshops for the public, corporates and health professionals, both locally and internationally.
Dr Ron's passion is to convert confusion to clarity and information to knowledge. To empowering individuals to fulfil their potential, take control of their health, build resilience and be the best you can be.